Free Consultation

The 20-minute consultation is to help you determine whether therapy is the right fit for you. It provides an opportunity to ask questions, share what you’re looking for support with, and learn more about the therapist. The consultation does not involve assessment or treatment. Its purpose is to help you make an informed decision about next steps in therapy.


Free Intake Assessment

Clients interested booking with an intern therapist are required to first book the Free Intake Assessment


Individual Therapy

Individual therapy is a confidential space to explore your thoughts, feelings, and experiences. It can help you better understand yourself, work through challenges, and develop healthier ways of coping, communicating, and relating to others. Therapy is collaborative and moves at your pace, with the goal of supporting greater self-awareness and emotional well-being.


Couples Therapy

Couples therapy is a supportive space for partners to better understand their relationship, improve communication, and work through challenges together. Therapy focuses on patterns within the relationship and helps couples explore how they interact, respond to conflict, and meet each other’s emotional needs. It can also provide clarity when couples are unsure about the future of their relations... Read More

Couples therapy is a supportive space for partners to better understand their relationship, improve communication, and work through challenges together. Therapy focuses on patterns within the relationship and helps couples explore how they interact, respond to conflict, and meet each other’s emotional needs. It can also provide clarity when couples are unsure about the future of their relationship.

Jasmine creates a warm, empathetic, and affirming environment that eases her clients to be open in exploring their uncomfortable thoughts and emotions very deeply at their pace. Therapy with Jasmine is a collaborative process in which she guides you through intentional questioning to assist you in drawing to your own conclusion as this process will lead to a “solution” that is natural and resonates to the core in you (much better than just Jasmine “telling” you, trust).

If you are looking for a compassionate and empathetic therapist who is non-judgementally curious to explore your uncomfortable thoughts and feelings, you can schedule a complementary consultation or therapy session with Jasmine.

Jasmine creates a warm, empathetic, and affirming environment that eases her clients to be open i... Read More

Daenielle creates a supportive space where she helps clients explore their sense of identity, purpose, and connection. She guides individuals toward greater self-awareness and clarity, fostering confidence in navigating life’s transitions. Through a warm and culturally-sensitive approach, Daenielle empowers clients to reconnect with their authentic selves and the life they want to live.

Daenielle creates a supportive space where she helps clients explore their sense of identity, pur... Read More

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Located at: 5293 Hwy 7, 205, Markham
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